Organization / Program Name(s) Located In Description Office phone E-mail Website Eligibility
Accueil Blanche Goulet de GaspéGaspé More informations available in the French version 418-368-4700   www.accueilblanchegoulet.ca Ages: 18 year(s) and up
Association bénévole de l'Île-d'OrléansSaint-Pierre-de-l'Île-d'Orléans More informations available in the French version 418-828-1586 
Emergency food assistance 418-828-1586 ext 6		 info@abiorleans.ca www.abiorleans.ca  
Baratte (La)3-2- Cité-Universitaire (Quartier) More information available in the French version 418-527-1173 infos@labaratte.ca www.labaratte.ca  
Brome Lake Food BankLac-Brome Collection and distribution of food to low-income people * Food Bank * Christmas Food Basket * Collection of non-perishable food 450-242-2020 ext. 319   lacbrome.ca/en/community-group/brome-lake-food-bank  
Brome Lake. City Hall, Frigo communautaireLac-Brome More information available on the French version 450-243-6111 reception@ville.lac-brome.qc.ca ville.lac-brome.qc.ca/fr  
Carrefour d'action interculturelle1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-692-1762 poste 236 info@cai-quebec.org www.cai-quebec.org  
Cellule Jeunes et familles de Brome-MissisquoiCowansville Help center promoting access to resources and autonomy * promotion of healthy lifestyles and prevention of addictions * Reception, listening, information, telephone support * Legal and medical assista ... 450-260-1823 
 
Accompaniment 
* HLM 450-263-7024 
* ITMAV 450-558-0791 (Cowansville) 
* Families 450-260-1823 (Cowansville)		 coordo_cellule@infocellule.org infocellule.org/en/home People experiencing difficulties * young people * families and adults without children * elders * anyone interested in addiction issues
Centre d'action bénévole Ascension EscuminacEscuminac More information available on the French version 418-865-2740 accueil@cabmatapedia.com www.cabmatapedia.com  
Centre d'action bénévole aux 4 ventsWaterloo Promotes volunteering and meets the needs of the community through volunteer action. * meals on wheels * frozen meals * organized luncheons * loan of "Urgence Écoute" equipment * transportation servic ... 450-539-2395 cabaux4vents@gmail.com www.cabaux4vents.com Frail elders * Families and individuals in need * Volunteers * Organizations
Centre d'action bénévole Concert'ActionBeaulac-Garthby More information available on the French version 418-458-2737 concert-action@sogetel.net www.concertaction.org  
Centre d'action bénévole de Bedford et environsBedford (Canton) Promotion of the volunteer action in the various fields of human activity * increase the participation and commitment of the general public * Épicerie-partage, weekly food distribution * Épicerie-part ... 450-248-2473 coordobenevoles@cabbed.org www.cabbed.org  
Centre d'action bénévole de la Missisquoi-NordPotton Promotion of voluntary action in the region * home support for seniors * accompaniment-transport * food assistance * Christmas baskets * youth programs * crisis intervention * sponsorship * referencin ... 450-292-3114 m.hastings@cabmn.org www.cabmn.org  
Centre d'action bénévole de la MRC de CoaticookCoaticook (Ville) Promotion of volunteer action in the MRC of Coaticook * Boutique Mod-Écolo recovery and sale of used clothing * collective kitchens * accompaniment-transportation to medical services * animations in t ... 819-849-7011 
Community worker with the elderly, Serge Fournier 819-345-0877		 info@cabmrccoaticook.org www.cabmrccoaticook.org Seniors * Families * Low income people
Centre d'action bénévole de SuttonSutton * meals on wheels: hot meals delivery * food bank * christmas baskets * ramily Resource: listening, information, referral, musical, literacy and artistic workshops for 3-5 years old, social gatherings ... 450-538-1919 
Bilingual counsellor 450-522-2422 
Resource 50+ 450-521-5105		 info@cabsutton.com cabsutton.com Families * seniors * volunteers
Centre d'action bénévole du GranitLac-Mégantic Promotion of voluntary action in the region * medical transportation support * friendly calls * VIACTIVE program: group physical exercise for seniors * PIED program: group exercises to increase the st ... 819-583-3482 
Food Help 819-583-2000		 dgcabmegantic@gmail.com www.cabgranit.com People with low income * Seniors * People with a disease * Organizations
Centre d'action bénévole Marguerite-DuboisBromont More information available on the French version 450-534-2825 info@centremargueritedubois.com www.centremargueritedubois.com People and families on a low income, people who are sick or with a loss of autonomy, seniors
Centre d'amitié autochtone de Québec7-3- Loretteville (Quartier) Meeting place bringing satisfaction to cultural, physical and social needs of Aboriginal * main building and referral and consultation services * assist with integration of new aboriginal individuals ... 418-843-5818 info.caaq@videotron.ca www.caaq.net  
Centre de bénévolat de La TuqueLa Tuque Venir en aide aux personnes démunies. 819-523-7443     Toutes les personnes démunies ayant besoin aide
Centre de Saint-Félicien, Cégep de Saint-FélicienSaint-Félicien More informations available on the French version 418-679-5412 info@cegepstfe.ca www.cegepstfe.ca  
Centre d'entraide Contact de WarwickWarwick More information available in the French version 819-358-6252 direction@centredentraide.com centredentraide.com  
Centre d'hébergement TipinuaikanUashat Accommodation resource for Aboriginal women victims of domestic or family violence and their children * Short and medium term accommodation for women and children from all indigenous communities * Ind ... 418-962-3397   centretipinuaikan.ca/en Ages: 18 year(s) and up 
 
Women of all Aboriginal communities who are victims of domestic or family violence * their children 
Thrift shop for all without discrimination
Centre intégré de santé et de services sociaux du Bas-Saint-Laurent, Hôpital de Trois-Pistoles, CLSC de Trois-Pistoles (GMF des Basques)Trois-Pistoles More information available on the French version CLSC 418-851-3700 poste 318 * clinique 418-851-3311 poste 2 
 
Centre d'abandon du tabagisme 418-851-3700 poste 205 
Soutien à domicile (guichet d'accès) via l'AAOR 
Demande d'inscription à la liste d'attente pour avoir accès à un médecin de famille 418-851-3700 poste 167		 medias.sociaux.cisssbsl@ssss.gouv.qc.ca www.cisss-bsl.gouv.qc.ca  
Centre intégré universitaire de santé et de services sociaux de l'Estrie - Centre hospitalier universitaire de Sherbrooke, CLSC WaterlooWaterloo More information available on the French version 450-375-1691   www.santeestrie.qc.ca  
Club Lions Eastman-Memphré OuestEastman More information available in the French version 514-706-0160 info.clublionseastman@gmail.com    
Collectif Aliment-TerrePaspébiac Relieves hunger in the territory and raises awareness of the phenomenon of poverty * collective kitchens * culinary and horticultural workshops * troubleshooting kitchens * collective and community ga ... 418-752-5010 jardinetcuisine@gmail.com www.collectifalimentterre.org Seniors * Families * Low income people
Comité de popote roulante de FarnhamFarnham Home delivery of hot and frozen meals 450-293-8333 popotefarnham@hotmail.fr    
Comptoir Le GrenierLévis (Quartier) More informations available in the French version 418-835-5336 info@comptoirlegrenier.com www.comptoirlegrenier.com Ages: 17 year(s) and up
Cowansville Volunteer Centre, Dépannage alimentaireCowansville Getting safe, nutritious food to people through the foodbank 450-263-3758 info@cabcowansville.com www.cabcowansville.com/services-a-la-population/depannage-alimentaire  
Dauphine (La)1-1- Vieux-Québec-Cap-Blanc-Colline parlementaire (Quartier) More informations available in the French version 418-694-9616 courrier@ladauphine.org ladauphine.org Ages: 12 year(s) - 35 year(s)
Entraide Agapè, Banque alimentaire5-5- Vieux-Moulin (Quartier) More information available in the French version 418-661-7485 courrier@entraideagape.org www.entraideagape.org  
Entraide Sainte-CroixSainte-Croix Support and referral to individuals and family in need * food and clothe support * christmas baskets * workshops * networking * welcome and listen * referral * help and support relationships * accompa ... 418-926-3888 entraidestecroix@videotron.ca   Ages: 18 year(s) and up 
 
Low income individuals and families or in need * accompaniment for medical transportation for individuals on welfare
Évasion Saint-Pie X (L')6-2- Maizerets (Quartier) Community and personnal development organization * intervention for youth and adults in need, left to themselves and living economic, psychological and social problems * material assistance to low inc ... 418-660-8403 courrier@levasionstpiex.org levasionstpiex.org  
Family Ties Carrefour Famille New CarlisleNew Carlisle English « Maison de la Famille » with programs and services for all ages * to inspire family and community to strive for a better quality of life * a community where everyone is part of the family Org ... 418-752-7265 familyties@globetrotter.net family-ties.org English-speakers
Farnham Volunteer Centre, Centre d'action bénévole de FarnhamFarnham More information available on the French version 450-293-3265 direction@cabfarnham.com www.cabfarnham.com People living with a disability * older adults * families * community organizations 
Opération Septembre: Families on a low income
Filon (Le)Lévis (Quartier) More informations available in the French version 418-603-3915 info@filon.ca www.filon.ca  
Filon (Le), Chaudronnée (La)Lévis (Quartier) More informations available in the French version 418-603-3915 info@chaudronnee.org www.filon.ca/chaudronnee  
Fondation OloMontréal (Ville) Support for pregnant women in need ensuring good nutrition during pregnancy ensuring the birth of a healthy baby * support for parents to promote healthy eating habits early in the life of the child * ... 514-849-3656 (514-849-FOLO) info@fondationolo.ca fondationolo.ca Low-income pregnant women
Fonds d'entraide de Grande-EntréeLes Îles-de-la-Madeleine More information available in the French version 418-985-2228   www.repertoiredesservicesim.com  
Grande table (La)4-1 de l'Université (District) More information available on the French version 819-821-5505 ext. 101 direction@lagrandetable.com lagrandetable.com  
Labatt Better TogetherToronto Providing basic essentials and other support services to improve the quality of life of individuals and families in need Types of Grants * Neccessities * Health * Elderly support * Youth development ...   bettertotether@labatt.com www.labattbettertogether.ca  
Loisirs Saint-Sacrement1-6- Saint-Sacrement (Quartier) More information available on the French version 418-681-7800 poste 221 clss@clss.qc.ca www.clss.qc.ca Residents of Québec city
Maison de la famille de la MRC de Coaticook, Accompagnatrice de milieuCoaticook (Ville) More information available on the French version Karine, accompagnatrice de milieu 819-943-3823 accompagnatrice@mfmrccoaticook.org mfmrccoaticook.org Familles
Maison des Entreprises de Cœur (La), Frigo - partage3-2- Cité-Universitaire (Quartier) More information available on the French version Christian Gagnon 418-651-7070      
Maison des familles de Baie-ComeauBaie-Comeau More information available on the French version 418-589-2117 rfm600@hotmail.fr mdfbc.org  
Mieux-être des immigrants3-2- Cité-Universitaire (Quartier) More informations available in the French version 418-527-0177 info@meiquebec.org meiquebec.org  
Moisson Haut-Saint-FrançoisEast Angus More information available on the French version 819-451-2781 moissonhsf@gmail.com www.moissonhsf.org  
Mouvement des services à la communauté du Cap-Rouge8-3- Cap-Rouge (Quartier) More informations available in the French version 418-641-6643 msccr@bellnet.ca www.msccr.com  
Mouvement d'information et d'entraide dans la lutte contre le VIH-sida à Québec1-4- Montcalm (Quartier) More informations available in the French version 418-649-1720 
Ligne sida-aide 418-649-0788		 miels@miels.org www.miels.org  
Pignon Bleu (Le)1-5- Saint-Sauveur (Quartier) More informations available in the French version 418-648-0598 info@pignonbleu.org www.pignonbleu.org  
Place in the Sun AssociationTémiscaming * food assistance * clothing assistance * thematic workshops * promotion of healthy lifestyles * individual support * awareness and prevention L'Item Thrift Shop * socio-professional reintegration * a ... 819-627-1505 place_soleil@yahoo.ca www.cdctemiscamingue.org/nos-membres/association-place-au-soleil People on a low income
Popote roulante de BedfordBedford * home delivery of meals * take-out meals sold on site 450-248-7053 popote_de_bedford@hotmail.com www.popotes.org/sab/popote-de-la-region-de-bedford Ages: 60 year(s) and up 
 
Seniors * people with disabilities * people in convalescence
Projets Bourlamaque1-4- Montcalm (Quartier) More information available in the French version 418-529-1106 coordination.pb@gmail.com    
Rayon d'entraide Saint-BarnabéSaint-Barnabé Venir en aide aux personnes et familles démunies de Saint-Barnabé 819-264-5309     Personnes ou familles démunies
Relais d'Espérance6-3- Vieux-Limoilou (Quartier) More information available on the French version 418-522-3301 info@lerelaisdesperance.org www.lerelaisdesperance.org Ages: 16 year(s) and up
Relève Haut-Saint-François (La)Cookshire-Eaton More information available in the French version 819-875-5050 info@la-releve.org www.la-releve.org  
Réseau de la santé sexuelle des sourds du QuébecMontréal (Ville) More informations available in the French version   info@cssq.org www.rsssq.org  
Ruche Vanier2-3- Vanier (Quartier) More informations available in the French version 418-683-3941 info@laruchevanier.org laruchevanier.org  
Salvation Army, Québec Region2-3- Vanier (Quartier) Supports family and adults on low income, isolated, living with mental health issues, homeless, alcoholics, addicted or in difficulties using the thrift store or the food bank * manages workshops and ... Food distribution - Family support 418-641-0050 ext 227 qcinfo@armeedusalut.ca www.armeedusalut.ca Low income adults and families * homeless individuals
Senneterre Native Friendship CenterSenneterre (Ville) Improvement of the quality of life of urban Indigenous people Employability * work and social skills development in young adults * internship programs * community work accompaniment Youth component * ... 819-737-2324 info@ceaas.org rcaaq.info/les-centres/senneterre/ Urban Indigenous people
Service d'entraide première ligne paroisse Saint-Charles-Borromée4-5- Saint-Charles-Borromée (Quartier) More informations available in the French version 418-984-7117   www.pscb.ca/service-d'entraide.html  
SirivikInukjuak More information available on the French version 819-254-0114 info@sirivik.ca sirivik.ca  
Solidarité citoyenne Portneuf, Table de concertation en sécurité alimentaire de PortneufSaint-Marc-des-Carrières More information in the French section 418-285-7797 securitealimentaire@solportneuf.org www.services.qgdeportneuf.com  
SOS dépannage moisson GranbyGranby Food assistance for people experiencing difficulties and to community organizations * eliminate poverty and social exclusion * emergency food assistance for the public * food bank for organizations * ... 450-378-0221 sos@sos-depannage.org www.sos-depannage.org Ages: 18 year(s) and up
Source alimentaire BonavignonMaria Support for individuals and communities towards food self-sufficiency promoting community solidarity, mobilization and collaboration * Collective kitchens * Culinary workshops * Collective gardens * E ... 418-759-8000 sourcealimentaire@gmail.com    
Stanstead Volunteer CenterStanstead (Ville) Promotion and support of volunteerism within the region Community services : * Volunteer and organisational support * Income tax preparation * Thrift store/family counter * First aid and CPR courses * ... 819-876-7748 reception@cabstanstead.org www.cabstanstead.org  
Tabliers en folie (Les)Richmond More information available on the French version 819-826-6517 info@tabliersenfolie.org www.tabliersenfolie.org